Life Coaching
with
MODSEDEN
Our Approach
Our life coaching dynamically engages individuals to make transformational behavioral changes using resources readily available to them to maximize their innate potentials
We Coach to bring you back into a well balanced functioning form.Our life coaching style is not a one size fit all method. We individualize our techniques towards each client’s needs.
At Modseden, we meet you where you are and collaborate in a compassionate way to get you to where you desire to be. Individualizing your care is a proven method of effective life coaching. Be it career, relationships, physical body issues, mental related difficulties. Whatever the issues are, the approach should not be a one size fits all. Your health and wellness is important to us and that will be the driving force in our life coaching strategies with you.
What we do in our life coaching sessions
One method works for a friend does not mean it will work for you too. We meet you where you are, and streamline the process using individualized action plans. We take your every word and interactions with us seriously. This life coaching style enables you to get the optimum benefit out of the whole process.
We gently and kindly guide you through unpacking obstacles and challenges that may be existing in your life with the hope of working with you to find workable solutions that are aligned with you as an individual and speak directly to your truth. They are already in you, it just requires some encouragement and guidance to realize.
Our life coaching techniques gets results.
We help you realize or identify your individual goals and in the process uncover any and all obstacles preventing you from being the best version of yourself. We use those hidden strengths in you to make you realize your goals faster and clearer. We will work through and overcome these challenges using various techniques we feel are best for your individual situation. We will then create a systematic, easy and achievable action plan to get you from where you are to where you want to be.
What is holding you back?
Are you having issues with self-confidence? Self-esteem? Relationships? Stress? Trauma? Loss? Work-life balance? Or just stuck and confused with life generally? We sieve through the layers with you to get that best version of you. This will be a partnership, as long as you are prepared to do the work, we will hold your hand all the way.
Thanks to zoom, face-time, and all the new technologies we are able to effectively exchange information with you electronically as well as communicate directly with you. For this reason we are able to facilitate health and wellness worldwide.
Our Life coaching goals
Our primary goal in our life coaching process will be to see you achieve those goals you have set out to achieve in the shortest possible time.
In addition to having a healthy body, we work with you to have a sound mind which goes a long way in making the right decisions in life generally.
We work with you in other areas of your life by connecting you with the right resources in areas of motherhood, raising children, careers and so on while respecting your own goals and spirituality. Ultimately, we strive to achieve a healthy life -family-career balance. Your health and wellness will be the primary goal.
We do not sell dreams, we make you aware your change most importantly begins with you. We pride ourselves in an outcome that will not only be rewarding to you as an individual but will speak for itself and be a reward to us. Our process is very simple, but you need to come with the right mindset and you will not regret it.
A combination of all of these, that is, our life coaching processes and your input and commitment will give you the outcome you may never have thought is possible.
Make that call today!
Our
focus
includes
- We are a safe space to talk and vent… whatever you need to do to put your thoughts across we will be there to listen to you.
- Our primary goal is to work with you to figure out what the problem is, essentially what is stopping you from being the best version of yourself.
- We help you understand what your goals are and together we have an action plan to get you from where you are now to where you want to be.
- Support for mental health
- Tailored support for different types of addictions.
- Tailored individual support for disease conditions.
- Support for work function, career or sports-related performance.
- Because we understand brain health and nutrition is key to operating at our optimum, with your permission we explore your nutritional habits and existing conditions if any to draw a plan to Incorporate good dietary habits, dietary supplements(if needed) that provide micronutrients and macronutrients to help with vitamin deficiency or even help lower the risk of certain diseases and in some instances, reverse disease conditions. Most dietary supplements work best in synergy with other supplements or modes of treatment. Self-prescribing is not the best way to start a journey like this. Many products are readily available in your chemists, pharmacies, off the counter, and even online. It is best to have guidance on what you need and what you do not need. Misuse or uneducated use of vitamins and supplements, herbs, and spices can indeed have adverse effects on your health.
- In our life coaching sessions we show you how you can strive for the optimum in your wellness and health and be your best self in the work space, in relationships, in your career and even in your spiritual journey using what you have already or what is ready available to you.
- We encourage you to tap into your spirituality whatever that is to help boost that mind.
- For good results , we hold your hand throughout the process but we also ensure you are accountable so we can get you to where you need to be in the shortest time possible
OUR SERVICES
Individual Session
This is a one on one session with an individual. We give a free initial 15 mins consultation to understand your needs. If at the end of the coaching session, there is a mutual agreement to proceed, we send some forms including questionnaires to you to be filled out to actually have a plan set in motion for you.
Family Session
This is the same as in the individual session but includes couples as well as the whole family with the children.
Group Sessions
We do corporate group sessions with different groups, educating them on the advantages of plant medicine, using nature to harness a healthy life style, discussions and training on preventing disease conditions like Hypertension, Diabetes, Work related diseases…. And just educating on general strategies to stay healthy in this fast-paced world. We work with banks, churches, mosques, other religious groups, community leaders, associations, clubs- social, sports clubs, schools, colleges, etc.